What To Expect During Your First Massage Session

UPON ARRIVAL

Prior to your arrival, we ask that you fill out your massage intake form and indicate any medical history, injuries, or physical conditions that we should be aware of. When you arrive, make your way down to the lower level of the building or contact us at 718-885-6982. We are located in Suite B15. You will be greeted by your therapist at the door.

MEET & GREET

You’ll then go over your intake form with your therapist and discuss the areas of your body you’d like to address and provide updates on any medical history, injuries, or physical conditions he/she should be aware of. Your session time includes 10 minutes for consultation and dressing.

GET COMFORTABLE

Your therapist will step out of the room for a moment, allowing you to undress (to your comfort level) and lie on the massage table underneath the top sheet and towel. During your massage, your therapist will only uncover the areas of your body they’re working on.

DURING YOUR MASSAGE

You can request either a full body massage or a personalized session focusing on specific areas of your body. And remember your comfort matters. Feel free to speak with your therapist as much or as little as you want.

STAY RELAXED

It’s important to relax your mind and muscles during your massage. Breathe normally and try not to tighten or contract your muscles. Music might be played. If you find music distracting, tell your therapist. Maintain open lines of communication with your therapist if you’d like to provide feedback on their pressure or techniques. If you’re receiving a hot stone massage, make sure you’re comfortable with the temperature of the stones, and always tell your massage therapist if you are uncomfortable.

WRAP UP

When your massage is complete, your therapist will wait outside the room while you dress. When you are ready, you can return to the main room and your therapist will provide you with a bottle of water (it is important to stay hydrated after the massage). And if you appreciated your experience with us, you can always leave a tip. We look forward to your next visit!