Jaw pain can develop because of toothaches, sinus issues, nerve damage, physical injury, blood vessel problems, and other conditions. The pain can radiate to other parts of the face. Symptoms may vary, but consistent TMJ massage frequency can help alleviate discomfort and prevent the pain from spreading to other areas. Some of the symptoms include:
- Clicking, grinding, or popping sounds
- Burning oral sensations
- Face and jaw pain
- Issues with chewing
- Jaw locking
- Sensitive teeth
- Tooth clenching or grinding
- Problems opening the mouth
Naturally Zuri Massage & Therapeutic Bodywork is familiar with the discomfort associated with jaw pain. Massage is a great way to manage the pain. If you are having continuous jaw pain, see a doctor. Or contact Naturally Zuri Massage for a consultation.
Causes of Jaw Pain
Temporomandibular joint (TMJ) disorders cause jaw pain. While it may not need immediate attention or could dissipate, the pain could be the beginning of an underlying condition.
The issue has a series of potential causes.
- Trauma, such as a broken or dislocated jaw, may come after dental surgery.
- Cavities, damaged teeth, tooth gaps, and other dental conditions can provoke jaw pain.
- Teeth grinding and clenching, a subconscious act usually performed while sleeping or under duress
- Osteoarthritis negatively impacts interfaces in the lower face, wearing them away and causing pain.
Benefits of TMJ Massage
At Naturally Zuri Massage & Therapeutic, we provide many advantages for dealing with jaw pain using TMJ Massage.
- Improved mobility and circulation
- Pain relief
- Reduced:
- Headaches
- Inflammation
- Stress
- Tinnitus
You can use TMJ massage alone or combine it with other treatments like bite splints or clenching deterrents. It can focus on friction massage or trigger point massage. However, the patient needs to keep in mind that, regardless of treatment, holistic approaches to jaw pain must include your participation. That means exploring better movement, stress management, ergonomic adjustments, and other activities. A successful strategy needs your direct involvement to effectively tackle pain and discomfort.
TMJ Massage Frequency
How often you receive treatment depends on the severity of your condition and your individual needs.
- Severe Discomfort: Intense immobility will benefit from potentially 2–3 sessions per week
- Moderate Discomfort: Weekly sessions may be the way to go for occasional or less severe pain
- Prevention and maintenance: After symptoms get better, preventive massages will help fight off the return or level of jaw pain
In the beginning, you maximize sessions. As pain alleviates and mobility returns, sessions can go as low as once a week or even once a month. Your doctor will monitor your progress, so it’s important to keep them updated. Your TMJ therapist may incorporate an exercise regimen or self-massage to manage the pain to complement professional treatments.
Maximizing TMJ Disorder Treatments
TMJ is a reliable and proven resource for jaw pain relief. But, it’s often only one resource in your toolkit. A total treatment may include:
- Acupuncture
- Dietary modification
- Meds
- Mouth guards
- Oral splints
- Stress reduction procedures
Last Words
As a therapeutic process, TMJ massage is tailored to the individual. Accepting support systems like counseling, exercise, diet, and more will be crucial. TMJ massage frequency works best with your involvement. Otherwise, setting up a foundation for a pain-free life will be filled with roadblocks. So, ask questions, keep appointments, follow suggested activities, and communicate with your physician. Embracing a collaborative approach ensures the care you receive results in the life you deserve.
Naturally Zuri Massage & Therapeutic Bodywork consists of licensed massage therapists specializing in relieving jaw pain. Located in Brooklyn, New York, we provide a seamless production of therapeutic solutions that relieve stress and pain. We revitalize the mind and body. So, if you’re experiencing jaw pain, contact your primary care physician ASAP. Or contact us—we’ll gladly walk you through the steps.
