Taking a warm soak in a tub full of healing minerals can be relaxing and therapeutic. Most people prefer taking such a bath just before bed because of its calming effect on the body. If you struggle with insomnia, soaking in such a bath can help you relax and eventually fall asleep.
We have chosen a blend of three salts for our Magnesium Bath Salts range – Magnesium chloride flakes, Himalayan Salts & Dead Sea Salts.
Magnesium Flakes
Magnesium flakes are a natural and very high concentration of magnesium chloride, which can be used in baths to provide the body with magnesium minerals. Once added to the bath water, the flakes dissolve and are absorbed into the body to help ease muscle tension and provide a relaxing feeling.
Magnesium is believed to induce sleep and plays an important role in the central nervous system.
Himalayan Salts
Himalayan salts contain minerals like iron, potassium, and calcium that work to keep the body healthy and free of toxins. You can use them to relax and ease the tension in your muscles, helping you get a good night’s sleep.
These crystalline grains are among the most popular luxury magnesium bath salts used by high-end spas to provide a therapeutic experience for customers. Once absorbed into the body, the minerals help fortify your bones and reduce soreness, which helps you relax.
Dead Sea Salts
Salt from the Dead Sea is considered one of the best bath products, with an extremely high dose of magnesium, potassium, calcium, and other essential minerals. Besides removing toxins from your body, they also strengthen your skin tissues and improve blood circulation. Using them after a workout or before bed helps your body relax by easing muscle tension.
The Soothing Power of Salt
The next time you push yourself too hard at the gym or need to unwind after a stressful day at work, consider adding specially formulated minerals to your bath. You’ll be astonished at the difference a long soak in luxury magnesium bath salts will make to your muscles, your mind, and your sense of inner peace.
Our Magnesium Bath Salts are available here.
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