Temporomandibular joint disorders (TMJ disorders) are conditions that create pain and tenderness in your jaw area. To assuage the effects of Temporomandibular joint disorders, some people with TMJ disorders choose massage therapy. Depending on your condition, your massage therapy experience will vary, but, put simply, your massage therapist will knead the muscles in your neck to reduce your pain levels. Treating TMJ is essential, as leaving it untreated can lead to complications like chronic pain and chewing difficulties. Let’s talk more about the top five benefits of TMJ massage here.
The Top Five Benefits of TMJ Massage
Benefit #1: Pain Relief
Oftentimes, people with TMJ experience chronic pain. With massage therapy, though, people with TMJ have reported improvement in their pain levels.
Benefit #2: Improved Jaw Mobility
There is nothing more frustrating than having a limited range of motion due to TMJ. People with TMJ will notice improved jaw mobility after getting a TMJ massage because your massage therapist will target muscles in your jaw and stretch them out. With a TMJ massage, you’ll likely be able to move better than before.
Benefit #3: Reduction of Headaches and Migraines
When there is tension in your neck and jaw area, you might experience TMJ-related headaches. Massage therapists are trained to alleviate headaches in people with TMJ. You shouldn’t have to live with constant headaches, and when you choose massage therapy, you won’t have to—you’ll experience headache reduction.
Benefit #4: Decreased Stress and Anxiety
Massage therapy provides significant stress and anxiety relief. When you undergo massage therapy for TMJ, you’ll experience reduced stress and anxiety because your TMJ-related symptoms will become less life-altering.
Benefit #5: Enhanced Sleep Quality
Because massage therapy for TMJ provides jaw pain relief, you will be able to sleep better at night after your massage therapy treatments. If pain keeps you up at night, massage therapy for TMJ might be the right choice for you.
For a Better Quality of Life and TMJ Pain Management, Choose TMJ Massage
You’re now aware of the benefits of TMJ massage. So, if you’re ready to take steps toward a better life, it’s time for you to schedule massage therapy for TMJ. At Naturally Zuri Massage and Therapeutic Bodywork, we offer massage for TMJ and holistic TMJ treatment. For more information about our services, contact us.
